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10 Medical Guidelines to Protect Against Diabetes and Ensure a Healthier Life

The article, featuring insights from Dr. Wiam Hussain, presents ten essential medical guidelines to help protect individuals from diabetes and promote a healthier lifestyle. With diabetes affecting over 250 million people worldwide, and with projections indicating that 380 million people may be at risk of developing the disease by 2025, these guidelines are more critical than ever.


Dr. Hussain emphasizes the importance of controlling blood sugar levels and maintaining consistent monitoring to prevent the complications associated with diabetes. He also highlights the serious health risks posed by the disease, such as blindness and the high mortality rate among those affected.


The article provides practical advice, including regular blood sugar testing, adopting a balanced diet, engaging in physical activity, and managing stress. Dr. Hussain underscores the necessity of education and awareness in combating diabetes, encouraging individuals to take proactive steps in managing their health to prevent the onset of diabetes and its complications.