News

The article, authored by Dr. Wiam Hussain, focuses on osteoporosis, a chronic and potentially debilitating condition that weakens bones, making them more susceptible to fractures. Known as the "silent crippler," osteoporosis often progresses without symptoms until a fracture occurs, which can lead to significant pain, loss of movement, and reduced quality of life.

Dr. Hussain explains that osteoporosis is one of the most common bone diseases worldwide, affecting one out of three women and one out of five men over the age of 50. The article highlights the risk factors for developing osteoporosis, including age, gender, family history, and lifestyle choices such as poor diet and lack of exercise. Additionally, certain populations, such as women with a smaller body frame or those who have gone through early menopause, are at higher risk.

The article emphasizes the importance of early diagnosis through bone density tests (DXA scans) and the need for preventive measures such as a diet rich in calcium and vitamin D, regular weight-bearing exercise, and avoiding smoking and excessive alcohol consumption. Dr. Hussain also discusses the importance of public awareness and proactive health management to reduce the impact of osteoporosis, especially as the global population ages.