19 Aug 2024
Diabetes: A Growing Health Challenge
The article highlights the increasing prevalence of diabetes, particularly in Bahrain, where obesity has significantly raised the risk of developing the disease. It explains the two main types of diabetes—Type 1 and Type 2—emphasizing how lifestyle changes, including diet and physical activity, can play a crucial role in preventing or delaying the onset of Type 2 diabetes, especially among those at high risk. The article stresses the importance of early detection and management to avoid complications such as heart disease, stroke, and blindness. It also provides guidance on lifestyle adjustments that can help reduce the likelihood of developing diabetes in both overweight individuals and the general population.